Phyto Diet Cookery Book
PG is currently working on a new book detailing the phyto diet with lots of easy recipes to make you feel good and to protect your health and vitality.
We do not yet have a confirmed publication date for the book, but PG would be very interested to receive your recipes for review and possible inclusion.
Dried Cucumber And Courgette Soup
Fresh cucumber soup is delicious, but can be watery and weak in flavour. Using dried cucumber and courgette produces a much richer flavour.
Be the first to comment on this article... | Views: 6400
Phyto Frittata
A frittata is basically a thick, open faced omelette. Several countries will claim to have invented the dish, but most commonly, it is seen to be Italian in origin.
Be the first to comment on this article... | Views: 1136
Marinated Salmon
This is a healthier alternative to gravlax which uses a lot of salt and sugar.
Be the first to comment on this article... | Views: 1095
Homemade Lemonade
This is so refreshing and full of citrus goodness. It is so much better for the family than the chemically enhanced fizzy substitutes which are sold in the supermarkets.
Be the first to comment on this article... | Views: 1146
- Elderflower Cordial
- Blueberry and Almond Tart
- Seared Tuna Loin
- The Phyto Picnic
- Mediterranean fishcakes On a Bed of Roasted Yellow Peppers and Fennel.
- The Natural Alternative To Tomato Ketchup.
- Roast Stuffed Mushrooms With Citrus Couscous, Fennel and Yellow Peppers.
- Buttermilk and whole wheat pancakes with Greek Yoghurt and mixed berries