Food for Free
Grow Your Own
Growing your own vegetables is healthy and very rewarding. They can be planted outdoors or indoors in containers
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Seaweeds
Seaweeds obtain their food entirely from the surrounding seawater they live in.
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Stuffed Parasol Mushrooms
The Parasol mushroom is among the best edible fungi.
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Nettle Tart
"What?" You may say. "Eating stinging nettles?"
But stinging nettles are one of the most nutritious foods that you can get for 'free'. They are packed with vitamins and minerals and once cooked, they taste very much like spinach.
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